6 hours ago

Ignite Your Imagination & Creativity

In this episode Joy & Lorraine explore how women in their third phase of life can awaken their creative spirit and infuse their everyday experiences with adventure and meaningful connection. They dive into their own stories of pursuing their passions, trying something entirely new, and building thriving communities that nurture well-being and growth.

Some of the key topics of the discussion include:

You'll gain practical ideas for embracing your creativity, from engaging in artistic endeavors to exploring travel opportunities and developing rich, supportive relationships. Whether you’re looking to reignite a forgotten passion or embark on a fresh journey, this episode will leave you motivated to embrace life with renewed energy and curiosity.

Resources mentioned in this episode:

The Encore Stage: Redefining Life's Third Act | LinkedIn

Examining arts and creativity in later life and its impact on older people's health and wellbeing: a systematic review of the evidence - PubMed (nih.gov)

The science behind creativity (apa.org)

Lorraine’s book – The Magic of Menopause: A Holistic Guide to Get Your Happy Back!

Joy’s books – Money Basics, Keeping It and Growing It: What I Learned About Money as a Bankruptcy Attorney

FaceTime for Seniors

You can find us on social media or our website at:

Instagram: @girlishgurus

@joyalfordbrand

@themagicofmenopause

YouTube: Girlish Gurus