Sunday Jan 21, 2024

Manifesting & Vision Boards: Your Vision for the New Year

“Ditch Your Resolutions Day” happened on January 17th. Are you one of the ditchers? (Lol!)  Joy & Lorraine chat about the research and science behind manifesting, what it is and how we can use it for reaching our goals… and dreams. They go on to share how creating a Vision Board  might just be the perfect way to initiate manifesting our best new year!

Some of the key topics of the discussion include:

*What is manifesting? What does the science say?

*What is a vision board and how do we create one?

RESOURCES MENTIONED IN THIS EPISODE:

Psychology Today: What Is Manifestation? Science-Based Ways to Manifest | Psychology Today

Berkley Wellbeing: How to Manifest Something (Manifest Love, Money, or Anything) - The Berkeley Well-Being Institute (berkeleywellbeing.com)

Psychology Today: What Is a Vision Board and Why Make One? | Psychology Today

Women Rising Co: 6 Steps to Create Your Vision Board (+ the Neuroscience on Why They Work) - Women Rising (womenrisingco.com)

 

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Hashtags:

#manifesting #manifestation #NewYear2024 #NewYear #NewYearNewYou #VisionBoard #HowtoCreateAVisionBoard #Goals #NewYearsAspirations #ManifestYourBestLife #Manifest

 

 

#menopause #perimenopause #postmenopause #womenover40 #womenover50 #womenover60 #girlishgurus #gggems #podcast #bestlife #proaging#reframingaging #womensupportingwomen #womenempowerment #Midlifewomen #lifeover50

 

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