Midlife Makeover - How to Reinvent Yourself After 45

This podcast episode is a deep dive into Joy’s midlife makeover.  In this video, Susan and Joy discuss the YouTube video where Joy documents her wellness, exercise and weight loss journey and how she purged her closet.  In the next YouTube video and podcast episode, Susan and Joy talk about Joy’s makeover experience.  You won’t want to miss any part of this series from Girlish Gurus! 

Connect with Lorraine Miano! Lorraine is an Integrative Holistic Health Coach and is certified in hormone health.  She is also the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”.

Website: https://themagicofmenopause.com

IG: @themagicofmenopause

Facebook: https://www.facebook.com/TheMagicOfMenopause/

Twitter: @LorraineMiano

LinkedIn: linkedin.com/in/lorraine-miano

If you’d like to enjoy more podcasts, follow or subscribe wherever you listen – we are available on Apple Podcasts, Amazon Music, Podbean, Spotify, Google Podcasts, or on our YouTube channel!

Check out Christopher Hopkins' book here:

https://www.amazon.com/Staging-Your-Comeback-Complete-Revival/dp/0757306349/ref=sr_1_1?crid=126HL9M1ZVE1V&keywords=the+makeover+guy+book&qid=1673744187&sprefix=the+makeover%2Caps%2C87&sr=8-1

@makeoverguy – YouTube

Makeoverguy.com

 

@girlishgurus – Instagram

@joyalfordbrand – Instagram

@susanlr512 – Instagram and Facebook

www.girlishgurus.com

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